When we’re considering alcohol, we usually think about drinking it in the surroundings of parties, get-togethers, or even relaxing after an exhausting day. However, behind its deceptive facade appearance is a complicated network of psychological and physical impacts that can seriously affect our lives. 

House of Zen is well aware of the severe effects that alcohol may have on your mental and physical health, and we are here to share awareness and knowledge of these effects with you or a loved one so you can make smart choices.

The Psychological Effects of Alcohol

Alcohol’s effect on the brain arises shortly after drinking. You may ask, “which of the following influence the effects of alcohol?“ The answer is complex since each person’s experience with alcohol is different based on their age, weight, tolerance, and even psychological condition.

• Age 
• Gender
• The quantity and quality of alcohol
• Hydration levels
• Have you had any food lately?
• your tolerance level
• mental condition
• Current medication use

Alcohol impairs the brain’s thinking ability and decision-making power. This impairment may give rise to bad behavior, which worsening existing anxiety issues. These effects can vary from temporary mood swings to more severe conditions like depression. Many people use alcohol as a comfort to escape reality or alleviate pain, causing an ongoing cycle of dependency.

Psychological Effects 

Alcohol influences the neurotransmitters in the brain, which can alter emotions, actions, and cognitive abilities.

• Emotional Effects of Alcohol: Although alcohol may bring feelings of excitement and relaxation, it usually leads to mental instability. Many people find that as they drink more alcohol, their levels of panic, hopelessness, or abusive behavior increase.
• Cognitive Impairment: Cognitive function is among the first things that alcohol affects. This involves decreased focus, and impaired problem-solving skills. People may find it challenging to make wise judgments as their level of drinking rises, which might result in unsafe actions.
• Social Consequences: Drinking alcohol may have a significant impact on society. It can change how someone interacts with others, which can cause relationships problems with family, friends, and colleagues.

Physical Effects of Alcohol

Physical impacts of alcohol intake may be divided into short- and long-term effects. Alcoholism can also lead to dependence, which complicates these symptoms.

Short-Term Effects of Alcohol

The amount of alcohol consumed, a person’s tolerance level, and other variables can all affect the initial impact of alcohol. Typical short-term effects include:

• Reduced Motor Coordination: The cerebellum, which controls balance and coordination, gets hindered by alcohol, which raises the possibility of accidents and falls.
• Nausea and vomiting: Alcohol disrupts the stomach lining, which usually leads to gastrointestinal discomfort. This may result in nausea and vomiting, which are typical symptoms of binge drinking.
• Memory Loss: Drinking alcohol, significantly when binge drinking, can interfere with the brain’s capacity to make new memories, resulting in memory lapses or blackouts.
• Clouded Judgment: Drinking alcohol can cause people to make bad decisions, which can result in risky behaviors like having sex without protection, driving while intoxicated, or using violence.
• Alcohol Poisoning: A high blood alcohol concentration (BAC) can cause potentially fatal symptoms such as seizures, loss of mind, hypothermia, and breathing difficulty. This is a medical issue that has to be treated right away.
• Hangover Symptoms: Headaches, exhaustion, dehydration, light and sound sensitivity, and an overall feeling of malaise can all result from alcohol intake. Depending on how much is drunk, hangovers might last for many hours or even days.
• Elevated Heart Rate: Drinking alcohol can temporarily raise your heart rate, which can trigger palpitations or anxiety.
• Flushed Skin: Some people suffer face flushing due to blood vessel dilatation, which may feel painful and uncomfortable.
• Disturbed Sleep Patterns: Although alcohol might initially make people fall asleep more quickly, it can also cause sleep cycles, leading to poor sleep and fatigue all day.

Long-Term Effects of Alcohol

Drinking alcohol heavily for prolonged periods can cause severe medical conditions that impact several organ systems. Long-term consequences consist of:

• Liver Damage: Excessive alcohol consumption can lead to a multitude of potentially fatal liver diseases, such as cirrhosis, fibrosis, alcoholic hepatitis, and fatty liver conditions (steatosis).
• Gastrointestinal Problems: Chronic gastritis, ulcers, and a higher risk of stomach cancer are some long-term effects of alcohol on the stomach. Additionally, alcohol can obstruct the absorption of nutrients, resulting in deficiencies.
• Heart Issues: Drinking too much alcohol can raise blood pressure, cause arrhythmias (abnormal heartbeats) and cardiomyopathy (ailments of the heart muscle), and elevate the probability of heart attack and stroke.
• Brain Damage: Prolonged alcohol consumption can lead to cognitive problems such as memory loss, trouble learning and making decisions, and a higher chance of developing dementia.
• Cancer Risk: Drinking alcohol has been linked to a higher chance of developing breast, liver, esophageal, oral, throat, and colon cancer, among other cancers. The more and longer one drinks alcohol, the higher the danger.
• Immune System Dysfunction: Persistent alcohol consumption impairs immunity, increasing a person’s susceptibility to illnesses such as TB and pneumonia.
• Pancreatitis: alcohol use can induce pancreatic inflammation, or pancreatitis, which can result in agonizing stomach pain and digestive problems.
• Hormonal Imbalances: Drinking alcohol can cause hormonal fluctuations that can impact mood, metabolic processes, and fertility by affecting the endocrine system.

Influencing Factors

The probability of acquiring alcohol use disorders (AUD) and the degree of severity of their effects are influenced by multiple kinds of variables. These factors can be generally divided into social, genetic, and environmental impacts.

Genetic Factors

• Family History: The risk of acquiring AUD is influenced mainly by genetics. Genetic mutations that impact alcohol metabolism and reaction can be inherited, which increases the possibility that someone with a family history of alcoholism would have similar challenges.
• Biological Factors: inherited traits can impact tolerance levels and the chance of developing dependency by influencing how the body processes alcohol. Studies indicate that hereditary variables comprise 40–60% of the risk for alcoholism.

Environmental Factors

• Alcohol Exposure: People with AUD are more prone to develop if they are exposed to alcohol usage at an early age or in places where binge drinking is regular. Early exposure might lessen perceived hazards and normalize drinking habits.
• Social Consequences of Alcoholism: The consumption of alcohol can be influenced by economic variables. People from lower socioeconomic origins are more likely to overuse alcohol because they are more likely to experience stress and have less access to support networks.
• Cultural Norms: Drinking habits can be significantly influenced by cultural perspectives on alcohol consumption. Those who live in societies where alcohol abuse is promoted or socially accepted may also be more at risk of doing so.

Social Factors

• Peer Influence: Social networks and peer pressure, particularly in the case of teenagers and young adults, have a significant impact on drinking habits. Situations where heavy drinking is prevalent, such as college campuses, might make an individual more susceptible to acquiring AUD.
• Support Systems: Being isolated from social networks or supporting connections might make one more vulnerable to alcohol abuse. On the other hand, strong social support may serve as a barrier against the onset of AUD.
• Stress and Life Events: People who are experiencing high levels of stress due to life events like job loss, relationship problems, or trauma may drink more alcohol in an attempt to cope with their emotional suffering.

Get Effective Alcohol Addiction Treatment at HOZ

If you or someone you are close to is suffering from the adverse effects of alcohol, remember that professional help is available. We at House of Zen provide a holistic approach to treatment, focusing on not just the medical but also the psychological and social issues of addiction.

Contact House of Zen when you’re ready to make that move. We are here to support you as you walk the route to recovery, which begins with a simple decision.