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After detox treatment, maintaining a recovery lifestyle keeps going through aftercare steps. This procedure may involve a range of therapy options and support. As part of the treatment, an aftercare rehab program is an integral part of recovery.

What Is Aftercare Treatment?

“Aftercare” refers to constant or continuing medical care for drug use that takes place after an initial rehab program. Addiction aftercare programs have the same aims for any environment, recovery provider, or methods used. They include it:

To stay free from substance usage.
To identify strategies to avoid relapse.
To live a fulfilling life with meaningful relationships.
To have a new motto for life.

Why Is Addiction Aftercare Important?

Aftercare treatment is essential because substance abuse can have long-term brain alterations impact that may continue even after stopping.
Addiction has an impact on thoughts, feelings, and actions that may remain even after substance use has been discontinued.
The physical and emotional effects of addiction emphasize the importance of aftercare therapy.
Relapse is prevalent post-treatment according to the difficulties of handling daily stressors without using drugs.
Participating in aftercare programs strengthens recovery skills learned throughout treatment, supporting keeping a state of recovery.
Aftercare encourages patients to develop a support network to overcome feelings of isolation and loneliness after treatment.

Types of Addiction Aftercare

Programs for addiction aftercare come in a variety of forms. Based on the level of intensity, environment, and length of counseling, these programs offer a variety of choices. After completing an initial treatment program, the kind of aftercare that is best for you will mostly depend on your symptoms, demands, and situation.

Sober Residences

An effective aftercare option for individuals who began recovery with inpatient treatments may include a sober residence. Sober homes may be ideal for persons with uneasy home living conditions or who lack support outside treatment.

Outpatient Aftercare Therapy

Outpatient treatment refers to any aftercare plan that enables a patient to come for treatment during the day and go home at night. People who have a job, have children to look after, or have individual support systems in place. This plan enables them to heal without the prolonged duration of residential treatment, and they could find this an ideal alternative. The degree of outpatient aftercare varies depending on the patient’s demands.

Alumni Programs

Returning back to life might be difficult after treatment, but alumni programs may help. After completing a treatment program, alumni programs are intended to support those in recovery from substance abuse in maintaining their drug-free lives. Although alumni programs vary, many include a range of resources, including job guidance, learning resources, and access to information for therapists. Communicating with others is one of the main advantages of an alumni program.

Aftercare Programs Resources

Legal Guidance
Long-term help
Case handling
Drug monitoring
Goal-setting
Coaching
Career advice and support
academic advice
Financial planning

Support Groups

There are mutual support recovery groups in most places where people in recovery can interact to exchange stories and learn new ways to cope. The most prevalent use of this concept is found in 12-step groups. All major cities and many smaller communities have groups. Attending a 12-step meeting is free, and your presence is kept private.

12-step Groups:  Establish a drug-free community and a sense of togetherness by focusing on a higher power as a means of achieving and maintaining sobriety. Alcoholics Anonymous, Dual Recovery Anonymous (DRA), Secular Organizations for Sobriety (SOS, Women in Sobriety, SMART Recovery, and other groups are examples of standard 12-step organizations.

Non-12-step Organizations:  for individuals in recovery who would get aftercare from a secular (non-religious or non-spiritual) source

Adult Programs: We help individuals of 18+ with social skills and self-worth concerns, as these are frequently linked to the sobriety of young adults.

Medication

Some patients enter treatment facilities with underlying medical issues that require ongoing treatment. For mental health issues, you might be given antidepressants. Furthermore, long after they have completed addiction treatment, patients with Opioid Use Disorder (OUD) are frequently helped by methadone maintenance treatment (MMT).

Case Management

During your treatment, case managers are among your most valuable supporters. As you get ready to leave the rehab center and get back into society, your position becomes even more significant in the discharge and aftercare phases. A case manager’s roles include advocacy, instructions, counseling, and support. They can guide you throughout the legal system and help you choose individual healthcare providers.

Components of Successful Aftercare

The most effective aftercare programs have features that help in recovery, as stated by the Substance Abuse and Mental Health Services Administration (SAMHSA).

Successful aftercare consists of these 4 components:

1- Health

Health-related services will help patients to manage or lessen the symptoms they are trying to treat. This is achieved by taking a few actions, such as:

Assessment for mental health
Testing for infectious diseases
Medical prescriptions
Training on substance abuse or mental health

2- Home

The main goal of home services is to confirm that the person receiving treatment has a safe and encouraging place to live both during and after the program. Reliable aftercare programs can help search houses, establish connections with community resources, and schedule appointments.

3- Purpose

Developing a more effective belief in purpose is linked to better recovery. Helping people find value via career, school, or parental obligations will motivate the person in healing to stay drug-free.

4- Community

The community aspect of aftercare involves feelings of love, belonging, and belief, which come with healthy relationships. Aftercare programs can develop activities to support the person’s social life and improve their relationships.

Is Aftercare Effective?

Addiction is a chronic illness for which there is no simple treatment. Since relapse is an ongoing possibility, evaluating the success of an aftercare program is challenging. Relapse and other symptoms are associated with inadequate or minimal treatment, while effective treatment lowers symptoms.

Aftercare Programs At House of Zen

Finding what resources you need to make a complete recovery is one of the primary goals of treatment. When you start treatment, our medical team will work with you to develop new life skills and find triggers. Healing involves more than just quitting negative behaviors and becoming free from drugs and alcohol; it’s about starting again in a healthy way and building a fulfilling, meaningful life.

Need addiction support? Text us anytime.

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